How to Overcome Cow’s Milk Allergies In Children – Cow’s milk is a drink that contains a lot of calcium and protein. However, not all children like or are suitable to drink cow’s milk, due to allergies.
Therefore, you as a parent. Do not want to, grow children so inhibited due to cow’s milk allergy?.
Let’s check out the following article :
If our child is allergic to cow’s milk
Feeling your child has an allergy to cow’s milk? It is recommended to consult a doctor immediately. To ensure a diagnosis, the doctor will perform several examinations, either blood tests, stools or allergy tests on the skin.
The way is to inject a small amount of milk protein under the surface of your child’s skin.
Don’t panic if the results are positive. Here are some things to do, if your Little One is allergic to cow’s milk:
- Avoid giving cow’s milk or food containing cow’s milk.
- Avoid dairy and dairy products, if your child is still drinking breast milk. Because, a milk protein that causes allergies can be fused into breast milk, and will be dangerous if drunk by it.
- If you give your little one formula milk, replace the child’s milk with soy-based formula milk.
- If your little one is allergic to soy milk, usually the doctor will give you hypoallergenic formula milk. In this formula milk, protein is broken down into small particles so it is less likely to trigger allergies.
Replace The Nutrition with This Way:
Some studies have shown that children who do not consume cow’s milk tend to experience vitamin D deficiency. Foods rich in vitamin D include spinach, broccoli, soy processed products, salmon, tuna, sardines, and eggs.
In addition, you can also invite children to play outdoors in the morning, to be exposed to sunlight. When exposed to ultraviolet B (UVB) light, your child’s body will form vitamin D. However, also pay attention to how long and when the right time is exposed to sun exposure. By only being exposed to morning sunlight for 10-15 minutes, as much as three times a week, it is enough to make your child get enough vitamin D.
Even if the child is diagnosed with an allergy to cow’s milk, do not give up on fulfilling the nutrients it needs. Try to be more creative in providing alternatives or substitute foods, to keep the child’s growth and health awake. If necessary, consult a doctor for proper treatment.